Phone: 407.227.5555 Serving the Lake Mary, Longwood, Sanford, Heathrow and Altamonte Springs areas.
"The first yoga class I took after becoming a Mom was one of the best releases I have ever felt. I need yoga more now because it is important to keep my body and mind balanced to take on the demands and challenges that come with this great responsibility. You NEED and deserve time for you. Take a yoga class, connect with other women and Moms, and feel good about your body while you clear your mind."
- Casey and Baby JackLong Island, NY
We are located parallel to Lake Mary Blvd. in the New Plaza behind the Target/Publix plaza.